Your heart is pounding, your voice is cracking, and your hands are shaking. Most people have trouble speaking in front of a large group, and nervousness is certainly not uncommon. Engaging public speaking is a really difficult discipline, but it can open up a lot of new possibilities on your path to success. How to overcome stage fright and captivate even the most bored audience?
Start with careful preparation
An important step to speaking confidently is chinese overseas america database preparation. If you have all the necessary information and bulletproof arguments , you will be more confident and will not be caught off guard by any tricky questions from the audience. And if you believe in yourself, the audience will believe in you too.
However, we recommend that you do not memorize your speech. If you lose track of the topic, for example because of an unexpected question, it will be difficult to pick up where you left off. Instead, write down in bullet points how you want to structure your speech and what you must not forget . First present the problem and then your solution. This will make your speech more natural, spontaneous and much more lively.
Learn to breathe properly
You may be surprised, but the vast majority of people in Western countries do not know how to breathe properly. Each of us takes about 20 thousand breaths a day and we do not think about breathing at all. Poor breathing not only causes incoherent speech (“gasping” under stress), but also fatigue and deterioration of cognitive abilities. Of course, it also has a negative effect on physical health. On the contrary, proper breathing significantly reduces stress and nervousness . So how to do it?
Proper breathing is deep, slow and even . Breathe exclusively micro influencers and influencers: which one should i use in my marketing strategy? through your nose. For continuous speech, it is ideal to breathe into your belly. After longer thoughts, take a break to inhale and exhale. Don’t be afraid of short silences – thanks to the pause, you give your listeners the opportunity to absorb new information.
Attitude and gestures say more about you than text
An upright posture gives a confident impression and also allows you to breathe freely. You will add dynamism to your presentation if you move. However, you must not overdo it, so as not to appear hasty, nervous or too agile. Always stop for important ideas or sad stories. Look people in the eye, your speech will be much more direct and you will appear sincere.
Never have your hands folded, which can appear hostile and closed. On the contrary, open gestures towards the audience appear welcoming and draw the listener into the story. Instead, speak slowly and articulate well. Don’t forget to intonate, vary your tone and volume so that your speech is not monotonous.
Build a relationship with your audience
A speaker who just reads from notes won’t impress anyone. You need to engage your audience , right from the start. Engage them with some real-world problems you want to solve that everyone can relate to from their own experience. Make them believe that you have a solution for them, and they will have a reason to keep listening to you.
Find out as much information about your audience as possible thailand data in advance. Speak your audience’s language , their problems, their worldview. Become a part of them and they will be happy to accept you and your solutions.
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Tell stories
A large amount of information can seem confusing and, above all, uninteresting to the listener. After a while, they lose the ability to perceive it and concentrate. Data is of course important and no presentation can do without it, but it should serve exclusively as a supporting argument for your story .
A story helps your audience connect with your presentation or product . A story helps people understand why your product is unique and how it will help them. A good story with a “wow” effect arouses curiosity, emotions, and associations. Stories make you original, memorable, and authentic.
Use visual aids
Do you know the well-known saying that a person remembers 10% of what they hear, 20% of what they see and hear at the same time, and up to 80% of what they experience “with their own skin”? It is therefore no wonder that visual presentations are an integral part of most public speaking . Make sure that the presentation contains key data and is visually attractive.
If you want to go a step further, let your audience experience your product or service firsthand . There will surely be a brave volunteer in the audience who is happy to test what y