These Choices Determine

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These Choices Determine

knowledge, it is better to read books in your local library for half a day a month than to snack on news for half an hour every day. News makes you smaller Borsato’s divorce has nothing to do with your Hong Kong Phone Number List happiness in life. News is a magnifying glass that distorts enormously. If you are not at the top of your own social bubble, this has negative consequences for your hormone system because we do not deal with it rationally.

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Stress rises serotonin levels plummet. Moreover, Dobelli calls it false fame: people without any achievement are more famous than, say, the medic who finally eradicated the smallpox virus ( spoiler here ). Media tear the link between fame and real achievements that help society. Your brain is dying The most shocking thing about your news addiction is that your brain is dying. Let it affect you. The more news you read.

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The fewer brain cells in your anterior cingulate cortex. This part of your brain is responsible for your ability to concentrate, your moral considerations, and your impulsive behavior. Researchers at the University of Tokyo found that news junkies struggle to control their emotions and can barely read a long article or book for more than 10 minutes at a time. Nicholas Carr describes this as early as 2011 in ‘The Shallow’. Does that make?

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