Cuba is one of the five healthiest countries in the world

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Cuba is one of the five healthiest countries in the world

Healthy status is not the most popular medium. Newspapers usually write about viruses, diseases, or epidemics that threaten the entire region at once. The American magazine “Foreign Policy” publishes a ranking of the five healthiest countries Saudi Arabia phone number list and explains its options. Japan In general, Japanese people live longer than representatives of other countries – their average age is 86 years. Japan’s health secret lies in exercise and a low cholesterol diet. The Japanese diet includes fish, rice and seaweed, all of which reduce the risk of heart disease and cancer.

Fitness clubs are trending in Japan. The health of several generations of this nation is maintained and improved thanks to a special government program that provides exercise before and during the workday. This program is funded by the government.

Japan’s largest mobile operator now offers fans of modern technology a “Fitness Phone”, a service for measuring daily exercise.

Today the health of the population is threatened by the traditional “high fat” diet: 7 million Japanese have diabetes, which is spreading more rapidly in Asia than in other parts of the world.

FranceFrance has the lowest rates of heart disease, which is the leading cause of death. Experts explain this fact with a slow diet and a daily glass of wine. French cooking is traditionally high in fat and carbohydrates, but is eaten slowly and scaled back and washed down with a moderate amount of wine.It is worth noting that the World Health Organization declared France the healthiest country in the European Union in 2002.Despite b2c phone list the fact that many French people die of cancer and other serious diseases, the average life expectancy in France is 75 years for men and 83 years. for women and still increasing.Obesity has been declared a major problem these days and France has a high death rate from cancer and cardiovascular disease. The leadership of this country at low rates of cardiovascular disease can turn into negative leadership.

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